Virtual therapy across California | Coaching Worldwide
You don’t need to try harder.
Your nervous system maybe asking for something different.
You Need To Prove Your Worth
You Feel Stuck in Your Body
You Have a Performance Block
You May Be High Functioning and Still Overwhelmed
You say “yes” before checking in with yourself
You’re competent, capable, and quietly depleted
You carry responsibility easily- rest feels harder
You understand trauma, but it still lives in your body
A Grounded, Somatic Approach to Anxiety & Trauma
I am a licensed therapist in CA and Trauma-Informed Coach worldwide
My work is:
Nervous system based
Relational and Science-based
Designed for high performers, clinicians, and helpers
Non-pathologizing
Your Mind, Body, & Brain Have Been Doing Their Best To Keep You Safe
They want some help…
My work is based on Brainspotting
The Biology of Trauma Professional Training
Gabor Maté’s Compassionate Inquiry
Two Different Paths
Therapy | California
Anxiety, Trauma, People-Pleasing
Burnout, Compassion Fatigue
Chronic Pain, Autoimmune Disease
Complex & Developmental Trauma
Coaching | Worldwide
Performance Blocks
Leadership Pressure
Nervous System Regulation
Integration After Therapy
Focused & Intensive Work
In some cases, carefully selected, focused interventions can support deeper nervous system change.
These offerings are not appropriate for everyone and are considered only when clinically and ethically indicated.
Somatic Psychedelic Facilitation
Somatic psychedelic facilitation comblines body-based trauma therapy with carefully structured altered-state experiences; low-dose or psychedelic options to support deep healing, nervous system regulation, and personal transformation.
Neurofeedback
If you want to calm your nervous system, improve focus, or heal trauma without adding more weekly appointments, at-home neurofeedback offers a flexible, research-informed way to retrain your brain from the comfort of your home.
Brainspotting Intensives
Do you want focused, accelerated healing? Brainspotting intensives offer a powerful way to process trauma, anxiety, and performance blocks in a condensed, immersive format.
What Clients Notice
It’s not that I learned I’m not broken, it’s that I don’t feel broken anymore.
I realized I was using my regulation tools because I knew why I was triggered AND I knew what to do about it!
I can ask for what I need! I deserve Good things.
My work has been cited by national and international publications including HuffPost, National Geographic, Psychology.org, Parade, Yahoo! Life, and The Flow Space
People-Pleasing Course
Coming later this year: a trauma-informed people-pleasing course
For those who over-give, over-function, and lose themselves in responsibility
This course offers a structured, nervous-system-based way to begin changing long-standing patterns.
Join the waitlist here
Looking for More?
Insights
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Begin With a Thoughtful Inquiry
The inquiry form allows us to assess fit before scheduling a consultation.
This helps to ensure our work is ethical, contained, and supportive.